Lorsqu’on parle de la technique on dit: « Migi No Harai Tsuki ».
Lorsqu’on exécute la commande pour cette technique on dit: « Migi No Harai Tsuki ».
Terada sensei fait une démonstration de la version kihon (basique) de cette technique à 00:26. On avance les bras avec le mokuku et on revient rapidement en kamae tout en frappant le mokuju de son adversaire pour que celui-ci sorte de la ligne centrale. Puis on exécute immédiatement le tsuki grâce à l’ouverture créée.
Tout comme pour la plupart des autres techniques, la version basique est démontrée avec de plus grands mouvement pour mettre l’accent sur les éléments fondamentaux de la technique. Pour harai ces éléments fondamentaux sont:
La frappe exécutée sur le mokuju de votre adversaire est mis en place en utilisant “la lame” de votre mokuju. Frapper avec la tranche du canon vous fera systématiquement glisser en dehors de votre cible, et vous aurez un impact moindre sur la garde de votre adversaire. A 00:45 l’angle du mokuju de Terada sensei lors de l’avancement des bras est bien mis en évidence. Cet angle permet de frapper plus facilement en utilisant avec la partie “lame” du mokuju. Une frappe correcte avec la lame sonnera différemment qu’un coup exécuté avec le côté du canon.
The movement stops as close to immediately after striking the mokuju as possible. If your mokuju goes past the centre line you are giving your opponent an opening. Especially if they are able to avoid your harai. Ideally you complete the harai downwards motion in kamae. At 00:24 you can see Lukasz achieve this and at 00:27 not quite achieve it.
The initial movement of the harai is forwards and up. Do not bend the front elbow and lift your mokuju tip straight up. Instead reach forward and slightly above the opponnents rear shoulder. Lifting straight up will probably result in a weak harai using the front hand to « push » through the centre line. This will often result in your front hand being tensed and you will find performing a fast and accurate strike difficult. Using the front hand will also often mean you have less distance to work with for the tsuki.
At 01:00 you can see the exercise I do to try and get this movement into muscle memory. In this exercise keep the front arm in the same shape during the whole exercise and focus on pushing and pulling with the rear hand. At 01:22 you can see that by bringing the rear hand out from the body instead of forwards and bending the front elbow even a little creates an opening in Klara’s attack.
The strike to the opponents mokuju is as close to their front hand as possible. Knocking the tip of their mokuju away will probably not give you a useable opening, striking near the hand will more likely result in an opening the opponent cannot recover quickly from.
Kiai has been taught to us in two different ways in one version you kiai once with the harai and again with the tsuki. The first kiai is shorter and I think is to aid in making your harai a sharp and definitive blow to the opponents mokuju. The second way is to only kiai with the tsuki, I believe this is because the tsuki is after all the important bit.
Footwork for the strike I have seen several versions each with advantages.
A single step: This is probably the hardest to do smoothly. The aim seems to be to complete the harai and tsuki in the time of a single normal step. Obviously this, if done correctly, is going to be the fastest. However due to the distance also being the shortest you are probably in range for the opponent during the harai and so any flaw in your technique may give the opponent a chance to score.
One and a half steps: This is my favourite. As you are reaching forward for the first half of the harai movement bring your back foot up to touch your front foot. Then do the downwards part of the harai and the tsuki during the single step forward. I like this as it allows you to cover more distance and so there is less change your opponent can take advantage of openings. Bringing the back foot up like this can be very useful so long as you maintain correct posture and kamae as you have effectively taken a half step forward while appearing to still be at the same distance.
Two steps: Perform the harai with one step forwards and then the tsuki with another step. This is often the easiest to learn at the beginning. That doesn’t make it ineffective though. The step with the harai allows much more power to be directed into the opponents mokuju. I tend to make the first step very small (otherwise I am too close to tsuki) and often this results in the opponent opening Ura as resisting the extra power can cause the opponent to overcorrect while moving back to kamae.
Exercices:
Pour le kihon on fait généralement trois attaques similaires à chokutotsu san bon et To-Ma comme vous pouvez l’observer au début de la vidéo. Pour To-Ma on fait le plus souvent deux attaques avec le motodachi qui met en place la distance entre chaque frappe.
Recevoir:
La réception est la même que celle pour Omote. Tout particulièrement dans le cas d’un élève qui apprend cette technique, il faut essayer de garder la même quantité de résistance face au harai, pour laisser l’élève travailler sa technique sans avoir à ajuster sa frappe en fonction de la résistance créée. Ne déplacez pas vous-même le mokuju en dehors de la ligne centrale, assurez-vous que c’est bien l’élève qui frappe pour créer l’ouverture.
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