Training basics: Dai Ichi Kyoushu

  Dai ichi kyoushu is a renzoku exercise that consists of continuous striking in a pre-set series and can be considered one of the most fundamental exercises. You can have different patterns but the basic strike sequence demonstrated in this video is omote, ura, omote, shita, nodo (or omote if practicing without men and trying... Continue Reading →

Aichi Teams Match – Chuuken

Commentary by Simon Larsen Ewa is really good at maintaining constant pressure and doing kaeshi (returning strikes) techniques. I find kaeshi techniques are really annoying, it means I have to get away from her after a successful strike so much faster and with maintained covering against her. I believe it is entirely possible in tankendo... Continue Reading →

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